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Physical activity when you wake up can help bring your glucose level down. But unlike many other fruits and veggies, pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, which may help with digestion, according to the American Cancer Society. Excessive inflammation is often associated with cancer, and according to the Memorial Sloan Kettering Cancer Center, bromelain and other proteolytic enzymes have been shown to increase the survival rates of animals with various tumors. Bromelain can also interact with some medications. Even the slightest changes in weight can help you manage your diabetes, as little as 10 pounds. Reviewed By: Sandeep K. Dhaliwal, MD, board-certified in Diabetes, Endocrinology, and Metabolism, Springfield, VA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. But if the feeling persists, or if you experience a rash, hives or breathing difficulties, you should seek medical help immediately, as you could have a pineapple allergy. Diabetes diet: Do you experience high blood sugar levels after having a meal? This causes issues with being able to pull sugar from the blood and put it into the cells for energy. And then are advised to check if they feel low or high, before exercise or driving, or more often when you are sick or other unusual circumstances that may affect your blood sugar.